Athlost 30 Day Challenge

A good friend told me that when he types Athlos into his phone predictive text changes it to Athlost…⠀ ⠀ 

He suggested I should use this in someway as a package name or a product….⠀ ⠀

 It got me thinking and so now Ive launched a brand new FREE service. Athlost 30 Day Challenges. ⠀ ⠀ 

These are going to be fitness and nutrition related and you’ll get a new challenge every day delivered to your email inbox. 

You can then complete these daily challenges which over the course of the month will see you make changes and improvements in whichever area that months challenges are focussing on. ⠀ ⠀

Good Luck….


I’ve been training with Mike for 4 weeks now and I would recommend anyone to give it a go. Every session has an excellent mix of exercises, working different parts of your body. He is highly motivating, which makes sure you never give up!
Sharon Cox
What a great PT always something new fun and different each session x thanks for pushing me Mike it’s been educational
Sarah Jane
Have been training with Mike since the beginning of May. The results so far have been amazing! Weight loss plus a complete change in shape.
The training techniques are amazing – extremely motivating and at a level that are pitched so right so that I never give up.
Best thing I ever did!
Deborah Griffin
I’ve been PT’ing with Mike for 4 weeks now and he has had me doing a excellent mix of exercises which is definitely making a difference to my posture, core and strength.
I would highly recommend sessions with him he is also a nice lad too.
Marc Bell